My Practice

WOMEN'S HEALTH & WELLNESS

My primary area of focus. Supporting women through acute stressful life circumstances by offering therapeutic and healing touch to sooth the nervous system. A few of the reasons to seek supportive massage therapy include:

Hormonal imbalance
Motherhood
Caretaker fatigue
Institutional stress/burnout (work, school)
Grief
Traumatic birth recovery
Divorce

STRESS REDUCTION /
NERVOUS SYSTEM REGULATION

Massage therapy is a highly effective way to reduce both emotional and physical stress.

Using specific techniques that calm the sympathetic nervous system, it is possible to sooth the body and mind, restoring balance where it's needed.

CRANIOSACRAL THERAPY

This gentle and profoundly subtle healing modality invites the body’s innate wisdom to guide its own healing process, supported by the lightest touch and intentional hand placements. Craniosacral therapy offers a compassionate pathway for releasing deeply held tension and trauma, creating space for restoration and balance when both the mind and body are ready to let go.

TRAUMA IMPRINT REPAIR

Using gentle verbal cues from a blend of somatic techniques including SomatoEmotional Release, we guide the body to tell us what it needs in order to let go of what is held. This is a very special and powerful technique that can be extremely insightful and helpful for discovering hidden root cause dysfunction in the body.

MASTECTOMY/ BREAST SURGERY

I have completed both Level 1 & 2 of The Mastectomy Guide certification training; the first continuing education program of its kind in Canada. Suitable for pre- and post-op care, with in depth knowledge of the 18 types of breast surgery, scar tissue, post-op complications and how to treat them, with compassion and care.

CHRONIC PAIN MANAGEMENT

Regular and consistent massage therapy, combined with craniosacral therapy, can offer relief from many forms of chronic pain conditions. The following is a list of conditions I work with and offer specific and educated care for:

Fibromyalgia, Headaches/Migraines, Neck pain, Low Back Pain, Sciatica, Post Surgical Pain, Neurological conditions (such as MS and Parkinson’s), TMJ Dysfunction, Arthritis, Plantar Fasciitis, Scar Tissue.

REIKI

Experience the healing nature of universal life force energy, channeled through the practitioner's hands, with purpose and intention for the greater good of your being. 

During and after receiving Reiki, you might experience true, deep relaxation, sensations of lightness, feeling unblocked and unburdened, and an overall calm as the nervous system is restored into balance.

Reiki is a true testament to the body healing itself.