Resources
Women's Health and Wellbeing
Herbalist & Holistic Nutritionist, Natura Sophia
Bach Flower Remedies, House of Belle
Women's Hormonal Health and Wisdom, Aviva Romm
Healing Pre-Birth and Birth Trauma Imprints, Cosmic Mother Craniosacral
Counselling
Guided Journal Prompts, PTSD and Shadow Workbook, The Holistic Psychologist
Registered Clinical Counsellor, Inouye Counselling
Meditations & Movement
Yoga Nidra, School of Sankalpa
"The wisdom you seek is inside you.
Take a moment and feel
the truth
of those words."
— Don Jose Ruiz